When reaching out for assistance with your career, you have the following options:

- Friend. Friends can be sounding boards, have intimate knowledge of your personal and professional life, and may be able to offer objective and subjective advice.

- Career Mentor. Find a mentor within your company who is experienced and willing to guide you in your professional development. Your mentor should want to share their knowledge and professional experience, and expose you to new ideas and perspectives.

- Career Coach. This is someone who is willing to meet you where you are and assist in getting you where you want to go. A career coach can ask questions that inspire self-awareness and renewed enthusiasm for your professional outlook.