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Career Coach Blog

Friday, November 03, 2006

10 Signs of Career Burnout Part I

Depression

Feelings of despair and sadness that last for weeks or months usually signal that something in your life is not working like it should and is cause for an investigation into the cause – potentially your job.

2. Lack of energy

If you find yourself struggling to get out of bed in the morning to go to work or experiencing constant fatigue throughout the day, your career could be the culprit.

3. Lack of desire

You used to be motivated to work your hardest and achieve the goals you set for yourself. But lately, you find that you just don’t care if you are successful or not – a telltale warning that you may have become burned out.

4. Decreased productivity

Your supervisor and coworkers used to praise you for the work results you produced; however, lately you have missed several important project deadlines and have become undependable because these things just didn’t seem that important to you.

5. Increased absences and/or tardiness

There used to be a day when you would rather have cut off your left hand than be late or miss a day of work. Nowadays, you find yourself looking for every opportunity to skip out on work. Read More

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